Food database and calorie counter Source: Member

Southern Belle

Seafood Lobster Bites

Nutrition Facts
Serving Size: 4 bites (3oz)
 
Amount Per Serving
Calories from Fat 50
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat -
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 220mg 9%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 11g  
 
Vitamin A 6% Vitamin C 15%
Calcium 10% Iron 4%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (34%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
6g
Carbs
15g
Protein
11g
There are 160 calories in a 4 bites serving of Southern Belle Seafood Lobster Bites.
Calorie breakdown: 34% fat, 38% carbs, 28% protein.

Related Lobster from Southern Belle:

Seafood Lobster Cakes

Related Seafood from Southern Belle:

Original Crab Cakes
Restaurant Style Crab Cakes

More Products from Southern Belle:

Grouper Burgers
Lobster Mac & Cheese
Seafood Crab Cakes
Premium Lump Crab Cakes
Cod & Potato Cakes
  view all southern belle products

Other Types of Lobster:

Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
  view more lobster nutritional info

Other Types of Seafood:

Shrimp
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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