Food database and calorie counter Source: Member

Southern Belle

Lobster Mac & Cheese

Nutrition Facts
Serving Size 1 serving (4.5oz)
 
Amount Per Serving
Calories from Fat 160
Calories 280
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 10g 50%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 530mg 22%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wordsimighthave8 on 02 Jan 13.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (57%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
18g
Carbs
18g
Protein
12g
There are 280 calories in 1 serving of Southern Belle Lobster Mac & Cheese.
Calorie breakdown: 57% fat, 26% carbs, 17% protein.

More Products from Southern Belle:

Seafood Lobster Bites
Restaurant Style Crab Cakes
Original Crab Cakes
Seafood Crab Cakes
Premium Lump Crab Cakes
  view all southern belle products

Other Types of Macaroni:

Macaroni
Whole Wheat Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Creamed Macaroni
  view more macaroni nutritional info

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info
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