Food database and calorie counter Source: Member

Smart Balance

Omega 3 Creamy Peanut Butter

Nutrition Facts
Serving Size 2 tbsp (32g)
 
Amount Per Serving
Calories from Fat 145
Calories 190
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 12g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 145mg 6%
Potassium 185mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Smart Balance peanut butter is like no other. It's all natural but doesn't need to be refrigerated. Contains 320mg of Omega-3 ALA per serving; no hydrogenated oil; no trans fat and is a source of protein for adults and kids alike. We use special peanuts, deep roasted for extra flavor.
Information for this food was submitted to the FatSecret food database by member harishsr on 31 Jan 08, and last modified on 17 Mar 11 by member julia211x .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (73%)
 
Protein (15%)
Carbohydrates, 6g (12%) Fat, 16g (73%) Protein, 7g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
16g
Carbs
6g
Protein
7g
There are 190 calories in a 2 tbsp serving of Smart Balance Omega 3 Creamy Peanut Butter.
Calorie breakdown: 73% fat, 12% carbs, 15% protein.

Related Peanut Butter from Smart Balance:

All Natural Rich Roast Chunky Peanut Butter
All Natural Rich Roast Creamy Peanut Butter
Omega Chunky Peanut Butter
Omega Natural Peanut Butter

Related Spreads from Smart Balance:

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50/50 Butter Blend Made with Extra Virgin Olive Oil
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Buttery Spread Extra Virgin Olive Oil
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  find more smart balance spreads products

Other Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

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Mayonnaise
Butter
Margarine
Chicken Salad Spread
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Recently Eaten By:

Rippedindian09
on 25 November 2014
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on 25 November 2014
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on 21 November 2014
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on 20 November 2014

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