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Source: Member

Smart Balance

Omega Light Buttery Spread

Nutrition Facts

Serving Size 1 tbsp (14g)

Amount Per Serving

Calories from Fat 50

Calories 50

% Daily Values*

Total Fat 5g

Saturated Fat 1.5g

Polyunsaturated Fat 1.5g

Monounsaturated Fat 2g

Trans Fat 0g

Cholesterol 0mg

Sodium 85mg

Potassium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Other Carbohydrate 0g

Protein 0g

Vitamin A 10%

Vitamin C 0%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member KittyCat76 on 06 Aug 08.

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Contains these Food Groups:

Fats and Oils

Nutrition summary:

	There are 50 calories in 1 serving of Smart Balance Omega Light Buttery Spread.
	Calorie break-down: 90% fat, 0% carbs, 10% protein.
	Calculated Weight Watchers® points: 1 point.
	Estimated Net Carbs (non-fiber carbs): 0g.

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Recently eaten by:

	addmalmom
	394kcals on 08 January 2009

	yebbils
	1283kcals on 08 January 2009

	mary2008
	1574kcals on 07 January 2009

	elegantblkchina
	1924kcals on 03 January 2009

Recently eaten with:

FatSecret members have recently eaten Smart Balance Omega Light Buttery Spread with these foods:

all diets|choose diet

	Thomas' Cinnamon Raisin Swirl Toasting Bread
	Cream (Half & Half)
	Honey
	Coffee
	Strawberries

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