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Simply Nature

90 Second Seven Grains

Nutrition Facts
Serving Size 1 package (249 g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
4.500g
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
81.00g
29%
Dietary Fiber
10.0g
36%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
3.20mg
18%
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 22 12:47 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
8g
Carbs
81g
Protein
12g
There are 440 calories in 1 package (249 g) of Simply Nature 90 Second Seven Grains.
Calorie breakdown: 16% fat, 73% carbs, 11% protein.

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