Food database and calorie counter  

Simply Nature

Quick Cook Brown Rice

Nutrition Facts
Serving Size 1/4 cup dry (45 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
4mg
0%
Iron
1.00mg
6%
Potassium
113mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Jan 22 05:41 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Simply Nature Quick Cook Brown Rice
 

Nutrition summary:

Calories
170
Fat
1.5g
Carbs
34g
Protein
3g
There are 170 calories in 1/4 cup dry (45 g) of Simply Nature Quick Cook Brown Rice.
Calorie breakdown: 8% fat, 84% carbs, 7% protein.

Related Brown Rice from Simply Nature:

90 Second Seven Grains
Quinoa and Brown Rice
90 Second Brown Basmati Rice
Quinoa & Brown Rice
Black Bean & Brown Rice

Related Rice from Simply Nature:

Tri-Color Legume Rice
Chickpea & Red Lentil Legume Rice
Super Grains
White Rice
Lentils, Rice & Quinoa

Other Types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown Rice
Brown and Wild Rice
Brown and Wild Flavored Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
  view more brown rice nutritional info

Other Types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.