Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 tbsp (5g)
Amount Per Serving
Calories from Fat 15
Calories 20
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 135mg 6%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 2g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%
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of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 20 calories in a 1 tbsp serving of ShopRite Grated Parmesan Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Cheese from ShopRite:

Low Fat Cottage Cheese
New York Cheddar Cheese
Neufchatel Cheese
Whipped Cream Cheese
Part Skim Shredded Mozzarella Cheese
Yellow American Cheese Singles
  find more shoprite cheese products

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Other Types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
  view more parmesan cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
  view more cheese nutritional info
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