Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 tbsp (5g)
 
Amount Per Serving
Calories from Fat 15
Calories 20
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 135mg 6%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%
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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
3g
Carbs
0g
Protein
4g
There are 20 calories in a 1 tbsp serving of ShopRite Grated Parmesan Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Cheese from ShopRite:

Part Skim Mozzarella String Cheese
Low Fat Cottage Cheese
Fat Free Cottage Cheese with Pineapple
Cream Cheese
Reduced Fat String Cheese
Finely Shredded Mexican Blend Cheese
  find more shoprite cheese products

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Other Types of Parmesan Cheese:

Low Sodium Parmesan Cheese
Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Dry Grated Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
  view more cheese nutritional info
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