Food database and calorie counter Source: Member

Schwebel's

Old World Flat Bread Wheat

Nutrition Facts
Serving Size: 1 piece (81g)
 
Amount Per Serving
Calories from Fat 25
Calories 190
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 36g 12%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
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Last updated: 26 May 08 03:45 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
3g
Carbs
36g
Protein
6g
There are 190 calories in a 1 piece serving of Schwebel's Old World Flat Bread Wheat.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

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