Food database and calorie counter Source: Member


Old World Flat Bread Wheat

Nutrition Facts
Serving Size: 1 piece (81g)
Amount Per Serving
Calories from Fat 25
Calories 190
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 36g 12%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
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Last updated: 26 May 08 03:45 AM
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (14%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1 piece serving of Schwebel's Old World Flat Bread Wheat.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

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Related Flatbread from Schwebel's:

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