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Food database and calorie counter Source: Mobile User

Schwebel's

Soft 100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (62g)
 
Amount Per Serving
Calories from Fat 20
Calories 140
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 27g 9%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Aug 10.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (11%)
 
Protein (21%)
Carbohydrates, 27g (68%) Fat, 2g (11%) Protein, 8g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
27g
Protein
8g
There are 140 calories in a 2 slices serving of Schwebel's Soft 100% Whole Wheat Bread.
Calorie breakdown: 11% fat, 68% carbs, 21% protein.

Related Wheat Bread from Schwebel's:

100% Stone Milled Whole Wheat Bread
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Aladdin's Wheat Pita Pocket Breads (Small)
Light Wheat 99% Fat Free Bread
Lite Wheat Bread 99% Fat Free
Old World Flat Bread Wheat
  find more schwebel's wheat bread products

Related Bread from Schwebel's:

Aladdin's Mini Plain Pocket Pita Breads
Aladdin's Plain Pocket Pita Breads (Large)
Aladdin's Plain Pocket Pita Breads (Small)
BIG Enriched Bread
Cinnabon Cinnamon Bread
Country Potato Bread
  find more schwebel's bread products

Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

knix713
on 08 August 2013
BENJD
on 19 June 2013
Amanda81
on 06 April 2013
TimDumez
on 20 September 2012

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FatSecret members have recently eaten Schwebel's Soft 100% Whole Wheat Bread with:
WinCo Foods Smoked Deli Turkey


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