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Food database and calorie counter Source: Member

Schwebel's

Old World Flat Bread White

Nutrition Facts
Serving Size 1 piece (81g)
 
Amount Per Serving
Calories from Fat 45
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member caz60 on 26 May 08, and last modified on 04 Nov 12 by member hllcaloriecounter .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
Carbohydrates, 40g (70%) Fat, 5g (20%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
5g
Carbs
40g
Protein
6g
There are 110 calories in a 1 piece serving of Schwebel's Old World Flat Bread White.
Calorie breakdown: 20% fat, 70% carbs, 10% protein.

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Recently Eaten By:

Mike Swain
on 16 April 2014
BillyLoneWolf
on 13 April 2014
Hootie Hoot
on 31 March 2014
CaliKi419
on 26 March 2014

Recently Eaten With:

FatSecret members have recently eaten Schwebel's Old World Flat Bread White with these foods:
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