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Food database and calorie counter Source: Member

Schwan's

Garlic Red Skinned Mashed Potatoes

Nutrition Facts
Serving Size 10 frozen pieces (140g)
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 600mg 25%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 3g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member catglaw on 28 Aug 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (28%)
 
Protein (8%)
Carbohydrates, 23g (64%) Fat, 4.5g (28%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4.5g
Carbs
23g
Protein
3g
There are 140 calories in a 10 frozen pieces serving of Schwan's Garlic Red Skinned Mashed Potatoes.
Calorie breakdown: 28% fat, 64% carbs, 8% protein.

Related Mashed Potatoes from Schwan's:

Creamy Mashed Potatoes

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Other Types of Red Potatoes:

Red Potatoes (Flesh and Skin)
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Green Giant Red Skin Golden Idaho Potatoes
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Simply Potatoes Rosemary & Garlic Red Potato Wedges
Wellsley Farms Red Skin Mashed Potatoes
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Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info
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Recently Eaten By:

anewannie
on 19 May 2014
Ninibodini
on 05 March 2014
OutdoorsinCO
on 07 November 2013
Queenwiggles
on 09 April 2013

Recently Eaten With:

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