Food database and calorie counter Source: Member


Garlic Red Skinned Mashed Potatoes

Nutrition Facts
Serving Size 10 frozen pieces (140g)
Amount Per Serving
Calories from Fat 40
Calories 140
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 600mg 25%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 3g  
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member catglaw on 28 Aug 08.

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (28%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 10 frozen pieces serving of Schwan's Garlic Red Skinned Mashed Potatoes.
Calorie breakdown: 28% fat, 64% carbs, 8% protein.

Related Mashed Potatoes from Schwan's:

Creamy Mashed Potatoes

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Au Gratin Potatoes
Cheddar & Bacon Potato Skins
Cheesy Quik Taters Potato Rounds
Herb Garlic Potato & Vegetable Blend
Krunchie Potato Wedges
Potato Skins
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Other Types of Red Potatoes:

Red Potatoes (Flesh and Skin)
Red Potatoes (Flesh and Skin, Baked)
Green Giant Red Skin Golden Idaho Potatoes
Wellsley Farms Red Skin Mashed Potatoes
Red Lobster Parmesan Red Potatoes
Captain D's Roasted Red Potatoes
  view more red potatoes nutritional info

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info
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Recently Eaten By:

on 08 September 2015
on 22 July 2015
Wanda Lee
on 28 May 2015
on 31 March 2015

Recently Eaten With:

FatSecret members have recently eaten Schwan's Garlic Red Skinned Mashed Potatoes with these foods:
Beef Ribs (Whole, Trimmed to 1/4" Fat)
Green Giant Niblets Corn & Butter Sauce
Luzianne Sweetened Iced Tea
Smithfield 97% Fat Free Boneless Ham Steak with Natural Juices
Whipped Cream (Pressurized)

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