Food database and calorie counter Source: Member

Schwan's

Cheddar and Bacon Potato Skins

Nutrition Facts
Serving Size 1 potato skin (57g)
 
Amount Per Serving
Calories from Fat 80
Calories 140
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3.5g 18%
  Trans Fat 1g  
Cholesterol 15mg 5%
Sodium 200mg 8%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A 2% Vitamin C 10%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jrnokes on 09 Oct 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (61%)
 
Protein (12%)
Carbohydrates, 9g (27%) Fat, 9g (61%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
9g
Carbs
9g
Protein
4g
There are 140 calories in a 1 potato skin serving of Schwan's Cheddar and Bacon Potato Skins.
Calorie breakdown: 61% fat, 27% carbs, 12% protein.

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