Food database and calorie counter Source: Member

Schwan's

Cheesy Quik Taters Potato Rounds

Nutrition Facts
Serving Size 5 pieces (3oz)
 
Amount Per Serving
Calories from Fat 100
Calories 200
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 570mg 24%
Potassium 150mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 6g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member laurenftant on 25 Feb 09.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (53%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
12g
Carbs
18g
Protein
6g
There are 200 calories in a 5 pieces serving of Schwan's Cheesy Quik Taters Potato Rounds.
Calorie breakdown: 53% fat, 35% carbs, 12% protein.

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Recently Eaten By:

spaceagemac
on 28 April 2015
schopmer
on 19 April 2015
Herecomestrouble
on 05 March 2015
Coopwill
on 12 February 2015

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