Food database and calorie counter Source: Member

Schnucks

2% Low Fat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (114g)
 
Amount Per Serving
Calories from Fat 20
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 450mg 19%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 13g  
 
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kelly626 on 13 Sep 09.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (24%)
 
Protein (55%)
Carbohydrates, 5g (21%) Fat, 2.5g (24%) Protein, 13g (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
5g
Protein
13g
There are 90 calories in a 1/2 cup serving of Schnucks 2% Low Fat Cottage Cheese.
Calorie breakdown: 24% fat, 21% carbs, 55% protein.

Related Cheese from Schnucks:

2% American Cheese Singles
American Cheese Singles
Fat Free American Cheese
Fat Free American Cheese Slices
Monterey Jack Cheese
Nacho Taco Cheese
  find more schnucks cheese products

More Products from Schnucks:

French Style Green Beans
Whole Unsweetened Blueberries
Sliced Muenster Cheese
Oatmeal
Sour Cream
  view all schnucks products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

rshah
on 06 March 2012
jezzyra
on 04 October 2011
Aymee902
on 04 June 2011
Doris52
on 19 May 2011

Recently Eaten With:

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