Food database and calorie counter Source: Member

Safeway

Black Beans

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 5
Calories 140
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 25g 8%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
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Last updated: 03 Jan 11 12:14 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0.5g
Carbs
25g
Protein
9g
There are 140 calories in a 1/2 cup serving of Safeway Black Beans.
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Related Black Beans from Safeway:

Low Sodium Black Beans

Related Beans from Safeway:

Dark Red Kidney Beans
Fat Free Refried Beans
Traditional Refried Beans
Great Northern Beans
Pinto Beans
French Style Green Beans
  find more safeway beans products

Other Types of Black Beans:

Wegmans Black Beans Canned
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
  view more black beans nutritional info

Other Types of Beans:

Baked Beans
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info
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