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Safe Catch

Wild Albacore Tuna

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
20mg
1%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
320mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Dec 20 03:22 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2g
Carbs
0g
Protein
14g
There are 70 calories in 2 oz (56 g) of Safe Catch Wild Albacore Tuna.
Calorie breakdown: 24% fat, 0% carbs, 76% protein.

Related Tuna from Safe Catch:

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Wild Albacore Tuna (85g)
Tuna
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Other Types of Tuna:

Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
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Other Types of Fish:

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Tilapia (Fish)
Grilled Fish
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