Food database and calorie counter Source: Mobile User

Sabra

Guacamole

Nutrition Facts
Serving Size 2 tbsp (31g)
 
Amount Per Serving
Calories from Fat 35
Calories 50
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A 6% Vitamin C 100%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Jul 12.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (64%)
 
Protein (7%)
Carbohydrates, 4g (29%) Fat, 4g (64%) Protein, 1g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
4g
Carbs
4g
Protein
1g
There are 50 calories in a 2 tbsp serving of Sabra Guacamole.
Calorie breakdown: 64% fat, 29% carbs, 7% protein.

Related Guacamole from Sabra:

Spicy Guacamole

Related Dips from Sabra:

Babaganoush
Basil Pesto Hummus
Buffalo Style Hummus
Chipotle Hummus
Chunky Hummus
Classic Hummus
  find more sabra dips products

Other Types of Guacamole:

Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Spicy Guacamole
Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
  view more guacamole nutritional info

Other Types of Dips:

Hummus
Salsa
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

zerablast
on 22 November 2014
cbreit
on 23 October 2014
okdittohead
on 15 October 2014
Angela LawHill
on 12 October 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.