Food database and calorie counter Source: Mobile User

Publix

Smoked Tavern Ham with Natural Juices

Nutrition Facts
Serving Size 2 slices (56g)
 
Amount Per Serving
Calories from Fat 25
Calories 80
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 450mg 19%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 May 09.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
Fat, 3g (38%) Protein, 11g (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3g
Carbs
0g
Protein
11g
There are 80 calories in a 2 slices serving of Publix Smoked Tavern Ham with Natural Juices.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Related Ham from Publix:

Cooked Ham
Cooked Sweet Ham
Extra Thin Sliced Cooked Ham
Extra Thin Sliced Honey Ham
Glazed Honey Cured Ham
Lower Sodium Cooked Ham
  find more publix ham products

Related Pork from Publix:

Boneless Pork Loin
Extra Lean Pork Tenderloin
Ground Beef & Pork
Homestyle Pork Roast
Hot Ground Pork Sausage
Korean Pork Strips
  find more publix pork products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info

Other Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Bigunn52
on 17 December 2014
hohenfelsvol
on 06 September 2014
PreDiabSarge
on 29 August 2014
Ms_Mac
on 16 August 2014

Recently Eaten With:

FatSecret members have recently eaten Publix Smoked Tavern Ham with Natural Juices with these foods:
Publix Sliced Hard Salami
Onions
Kraft Deli Fresh Swiss Slices (Extra Thin)
Scrambled Egg (Whole, Cooked)
Tomatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.