Food database and calorie counter Source: Mobile User

Publix

Extra Thin Sliced Honey Ham

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 570mg 24%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
1 slice = .39 oz; so 2 oz. = 5.12 slices
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Mar 10, and last modified on 15 Jul 12 by member ArleneR .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (18%)
 
Protein (55%)
Carbohydrates, 5g (27%) Fat, 1.5g (18%) Protein, 10g (55%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1.5g
Carbs
5g
Protein
10g
There are 70 calories in a 2 oz serving of Publix Extra Thin Sliced Honey Ham.
Calorie breakdown: 18% fat, 27% carbs, 55% protein.

Related Ham from Publix :

Cooked Ham
Cooked Sweet Ham
Extra Thin Sliced Cooked Ham
Glazed Honey Cured Ham
Lower Sodium Cooked Ham
Smoked Tavern Ham with Natural Juices
  find more publix ham products

More Products from Publix :

Baby Kale Salad Kit
Santa's White Christmas Yogurt
Fat Free Light Strawberry Yogurt (Cup)
5 Grain Sub Roll
Onion Schnecken Roll
  view all publix products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

sharingthejourney
on 19 November 2014
cjr245
on 03 September 2014
MontanasMom
on 29 August 2014
jwb474
on 29 June 2014

Recently Eaten With:

FatSecret members have recently eaten Publix Extra Thin Sliced Honey Ham with:
Hillshire Farm Deli Select Ultra Thin Roast Beef


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