Food database and calorie counter Source: Member

Publix

Ground Beef & Pork

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 200
Calories 280
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 8g 40%
  Trans Fat 1g  
Cholesterol 80mg 27%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Non1953 on 14 Jun 12.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
28g
Carbs
0g
Protein
19g
There are 280 calories in a 4 oz serving of Publix Ground Beef & Pork.
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Related Ground Beef from Publix:

Ground Beef
Ground Beef Sirloin 90/10
Ground Chuck 80/20
Ground Round Beef
Lean Ground Beef 93/7

Related Beef from Publix:

Beef Brisket
Corned Beef Bottom Round
Deli Beef Bottom Round Roast
Extra Thin Sliced Roast Beef
Filet Mignon
Homestyle Beef Meatloaf with Seasoned Gravy
  find more publix beef products

Related Pork from Publix:

Boneless Pork Loin
Extra Lean Pork Tenderloin
Homestyle Pork Roast
Hot Ground Pork Sausage
Korean Pork Strips
Lean Pork
  find more publix pork products

Other Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Other Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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