Food database and calorie counter Source: Member

Private Selection

Frozen Blackberries

Nutrition Facts
Serving Size: 3/4 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 2g  
 
Vitamin A 2% Vitamin C 4%
Calcium 4% Iron 6%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
17g
Protein
2g
There are 80 calories in a 3/4 cup serving of Private Selection Frozen Blackberries.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Berries from Private Selection:

Frozen Wild Blueberries
Organic Frozen Raspberries
Frozen Strawberries
Blueberries
Frozen Red Raspberries
Triple Berry Medley
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Related Fruit from Private Selection:

California Lemon Fruit Filling
Organic Frozen Mango
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Fruit Blend for Smoothies
Classic Fruit Medley
Strawberry Rhubarb Fruit Filling
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Other Types of Blackberries:

Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries (Unsweetened, Frozen)
Frozen Blackberries
Sweetened Frozen Blackberries
Blackberries
Blackberries (Cooked or Canned)
  view more blackberries nutritional info

Other Types of Berries:

Raspberries
Blueberries
Berries
Strawberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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