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Food database and calorie counter Source: Member

Private Selection

Triple Berry Medley

Nutrition Facts
Serving Size 1 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 9g 36%
  Sugars 9g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mikkeeyyy on 29 Aug 11, and last modified on 13 Jan 12 by member lyleholt .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 21g (95%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
21g
Protein
1g
There are 80 calories in a 1 cup serving of Private Selection Triple Berry Medley.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Berries from Private Selection:

Blueberries
Frozen Blackberries
Frozen Red Raspberries
Frozen Strawberries
Frozen Wild Blueberries
Organic Frozen Berry Medley
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Other Types of Berries:

Berries
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Blueberries
Raspberries
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  view more berries nutritional info
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