Food database and calorie counter Source: Mobile User

Private Selection

Frozen Wild Blueberries

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 13g  
Protein 1g  
 
Vitamin A - Vitamin C 6%
Calcium - Iron 2%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
1g
There are 80 calories in a 1 cup serving of Private Selection Frozen Wild Blueberries.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

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Other Types of Blueberries:

Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
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  view more blueberries nutritional info

Other Types of Berries:

Blackberries
Dried Cranberries (Sweetened)
Raspberries
Berries
Strawberries
  view more berries nutritional info
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