Food database and calorie counter Source: Member

Post

Honey Bunches of Oats with Real Strawberries

Nutrition Facts
Serving Size 3/4 cup (31g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 125mg 5%
Potassium 70mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 8g  
  Other Carbohydrate 16g  
Protein 2g  
 
Vitamin A 15% Vitamin C 8%
Calcium 0% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jjhall on 07 Sep 08, and last modified on 12 May 12 by member Leonely .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (11%)
 
Protein (6%)
Carbohydrates, 26g (83%) Fat, 1.5g (11%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
120
Fat
1.5g
Carbs
26g
Protein
2g
There are 120 calories in a 3/4 cup serving of Post Honey Bunches of Oats with Real Strawberries.
Calorie breakdown: 11% fat, 83% carbs, 6% protein.

Related Cereal from Post:

100% Bran Cereal
Alpha-Bits Cereal
Apple Caramel Pecan Crunch
Blueberry Morning Cereal
Bran Flakes
C Is For Cereal
  find more post cereal products

Related Oats from Post:

Honey Bunches of Oats Granola

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
  view more oats nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

RES
on 25 October 2014
jamassimo
on 16 October 2014
dougerowe
on 13 October 2014
applecheeks1969
on 05 October 2014

Recently Eaten With:

FatSecret members have recently eaten Post Honey Bunches of Oats with Real Strawberries with these foods:
Yoplait Light Fat Free Yogurt - Raspberry Cheesecake
Smucker's Concord Grape Jelly
Whole Milk
1% Fat Milk
Celestial Seasonings Tension Tamer Caffeine Free Herbal Tea


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.