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Food database and calorie counter Source: Member

Planters

Crunchy Peanut Butter

Nutrition Facts
Serving Size 2 tbsp (32g)
 
Amount Per Serving
Calories from Fat 140
Calories 190
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ahmed Nabil BeSo on 04 Jan 14.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
Carbohydrates, 7g (14%) Fat, 16g (71%) Protein, 8g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
16g
Carbs
7g
Protein
8g
There are 190 calories in a 2 tbsp serving of Planters Crunchy Peanut Butter.
Calorie breakdown: 71% fat, 14% carbs, 15% protein.

Related Peanut Butter from Planters:

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Creamy Peanut Butter
Creamy Peanut Butter
Natural Creamy Peanut Butter
NUT-rition Energy Mix Banana Granola Nut
NUT-rition Energy Mix Berry Nut
  find more planters peanut butter products

More Products from Planters:

Snack Mix
Summer Berry Mix
Honey Roasted Peanuts
Roasted Onion and Garlic Peanuts
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  view all planters products

Other Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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