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Planters

NUT-rition Energy Mix Cinnamon Raisin Granola Nut

Nutrition Facts
Serving Size 2 tbsp (33 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
11.00g
4%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Dec 12 01:37 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (65%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Planters NUT-rition Energy Mix Cinnamon Raisin Granola Nut
 

Nutrition summary:

Calories
180
Fat
14g
Carbs
11g
Protein
6g
There are 180 calories in 2 tbsp (33 g) of Planters NUT-rition Energy Mix Cinnamon Raisin Granola Nut.
Calorie breakdown: 65% fat, 23% carbs, 12% protein.

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