Food database and calorie counter

Pita Jungle

Mediterranean Chicken Salad (No Dressing)

Nutrition Facts

Serving Size

1/2 salad (13 oz)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

6.00g

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

70mg

23%

Sodium

510mg

22%

Total Carbohydrate

39.00g

14%

Dietary Fiber

5.0g

18%

Sugars

22.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Feb 11 05:42 PM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (17%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

Carbs

39g

Protein

28g

There are 310 calories in 1/2 salad (13 oz) of Pita Jungle Mediterranean Chicken Salad (No Dressing).

Calorie breakdown: 17% fat, 48% carbs, 35% protein.

Related Chicken Salad from Pita Jungle:

Broiled Chicken Salad
Chicken Curry Salad
Mediterranean Chicken Salad

Related Salads from Pita Jungle:

Grilled Vegetable Salad
Greek Salad No Dressing (Large)
Taboule Salad
Wood Fired Salmon Salad

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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
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with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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Other Types of Salads:

Tuna Salad
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Mixed Salad Greens
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Egg Salad
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