Food database and calorie counter Source: Member


Steam'ables Edamame Shelled Soybeans

Nutrition Facts
Serving Size: 1/2 cup dry (74g)
Amount Per Serving
Calories from Fat 35
Calories 110
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 11g 4%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (33%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1/2 cup dry serving of Pictsweet Steam'ables Edamame Shelled Soybeans.
Calorie breakdown: 33% fat, 46% carbs, 21% protein.

Related Edamame from Pictsweet:

Steam'ables Shelled Edamame
Edamame Succotash
Edamame with Sea Salt
Steam'ables Edamame with Sea Salt
Steam'ables Edamame Soybeans in The Pod
Edamame with Cracked Pepper & Sea Salt
  find more pictsweet edamame products

More Products from Pictsweet:

Steam'ables Garden Herb Protein
Vegetables For Soup
Farm Snacks Tuscan Medley
Steam'ables Savory Mediterranean Protein
Bold Fiesta Protein
  view all pictsweet products

Other Types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
  view more edamame nutritional info
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.