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Steam'ables Edamame Shelled Soybeans

Nutrition Facts
Serving Size: 1/2 cup dry (74g)
Amount Per Serving
Calories from Fat 35
Calories 110
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 11g 4%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (33%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1/2 cup dry serving of Pictsweet Steam'ables Edamame Shelled Soybeans.
Calorie breakdown: 33% fat, 46% carbs, 21% protein.

Related Edamame from Pictsweet:

Steam'ables Edamame Soybeans in The Pod
Steam'ables Edamame with Sea Salt
Edamame with Cracked Pepper & Sea Salt
Edamame with Sea Salt
Edamame Succotash
Steam'ables Shelled Edamame
  find more pictsweet edamame products

More Products from Pictsweet:

Steam'ables Garden Herb Protein
Farm Snacks Tuscan Medley
Bold Fiesta Protein
3 Color Pepper & Onion Strips
Seasoned Summer Vegetables
  view all pictsweet products

Other Types of Edamame:

Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Cooked Soybeans (Fat Not Added in Cooking)
  view more edamame nutritional info
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