Food database and calorie counter Source: Mobile User


Steam'ables Edamame with Sea Salt

Nutrition Facts
Serving Size: 1/2 cup
Amount Per Serving
Calories from Fat 31.5
Calories 110
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 12g 4%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 9g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Apr 11.

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (27%)
Protein (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1/2 cup serving of Pictsweet Steam'ables Edamame with Sea Salt.
Calorie breakdown: 27% fat, 42% carbs, 31% protein.

Related Edamame from Pictsweet:

Deluxe Sides Edamame with Sea Salt
Edamame with Cracked Pepper & Sea Salt
Steam'ables Edamame Shelled Soybeans
Steam'ables Edamame Soybeans in The Pod

More Products from Pictsweet:

Skillet Potatoes with Peppers & Onions
Steam'ables Italian Vegetables
Steam'ables Summer Vegetables
Seasoned Spring Vegetables
Yam Patties
  view all pictsweet products

Other Types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info
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