Food database and calorie counter Source: Member

Pepperidge Farm

Whole Grain Double Fiber Soft 100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 21g 7%
  Dietary Fiber 6g 24%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 31 Aug 09, and last modified on 18 Apr 13 by member mgfLA .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
Carbohydrates, 21g (74%) Fat, 1.5g (12%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
21g
Protein
4g
There are 100 calories in a 1 slice serving of Pepperidge Farm Whole Grain Double Fiber Soft 100% Whole Wheat Bread.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Related Whole Wheat Bread from Pepperidge Farm:

100% Natural Whole Wheat Bread
100% Whole Wheat Cinnamon with Raisins Bread
100% Whole Wheat Small Slice Bread
100% Whole Wheat Thin Sliced Bread
100% Whole Wheat Very Thin Sliced Bread
Carb Style Soft 100% Whole Wheat Bread
  find more pepperidge farm whole wheat bread products

Related Wheat Bread from Pepperidge Farm:

100% Natural German Dark Wheat Whole Grain Bread
100% Whole Wheat Stone Ground Bread
Farmhouse Country Wheat Sandwich Rolls
Farmhouse Honey Wheat Bread
Farmhouse Swirled White & Wheat Bread
Light Style Extra Fiber Wheat Bread
  find more pepperidge farm wheat bread products

Related Bread from Pepperidge Farm:

100% Natural 9 Grain Bread
100% Natural Honey Flax Whole Grain Bread
Blueberry Swirl Bread
Brown Sugar Cinnamon Swirl Bread
Caramel Apple Swirl Bread
Carb Style 7 Grain Bread
  find more pepperidge farm bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

ceceji
on 01 November 2014
dumberdandirt
on 18 August 2014
rafterj1
on 08 July 2014
Web Mistress
on 19 June 2014

Recently Eaten With:

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