Food database and calorie counter

Pepperidge Farm

Whole Grain German Dark Wheat

Nutrition Facts

Serving Size

1 slice (49 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

22.00g

Dietary Fiber

4.0g

14%

Sugars

3.00g

Includes 3.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

20mg

Iron

2.40mg

13%

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Dec 21 03:29 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (14%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

22g

Protein

There are 130 calories in 1 slice (49 g) of Pepperidge Farm Whole Grain German Dark Wheat.

Calorie breakdown: 14% fat, 68% carbs, 18% protein.

Related Wheat Bread from Pepperidge Farm:

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Related Bread from Pepperidge Farm:

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Other Types of Bread:

Multigrain Bread
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