Food database and calorie counter Source: Member

Pepperidge Farm

100% Natural Whole Wheat Bread

Nutrition Facts
Serving Size: 1 slice (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
20g
Protein
5g
There are 100 calories in a 1 slice serving of Pepperidge Farm 100% Natural Whole Wheat Bread.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Whole Wheat Bread from Pepperidge Farm:

Whole Grain Double Fiber Soft 100% Whole Wheat Bread
100% Whole Wheat Thin Sliced Bread
Goldfish Bread - Soft Honey Whole Wheat
Farmhouse Soft 100% Whole Wheat Bread
Whole Grain 100% Natural 100% Whole Wheat Bread
100% Whole Wheat Very Thin Sliced Bread
  find more pepperidge farm whole wheat bread products

Related Wheat Bread from Pepperidge Farm:

100% Whole Wheat Stone Ground Bread
Farmhouse Country Wheat Sandwich Rolls
Farmhouse Swirled White & Wheat Bread
Farmhouse Honey Wheat Bread
Light Style Extra Fiber Wheat Bread
100% Natural German Dark Wheat Whole Grain Bread
  find more pepperidge farm wheat bread products

Related Bread from Pepperidge Farm:

Very Thin White Bread (1)
Seeded Grain Bread
Chocolatey Chip Swirl Bread
Potato Bread
Strawberry Swirl Bread
Caramel Apple Swirl Bread
  find more pepperidge farm bread products

Other Types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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