Food database and calorie counter

Organic Valley

Organic Shredded Parmesan Cheese

Nutrition Facts

Serving Size

20 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.71g

Saturated Fat

2.856g

14%

Trans Fat

0.000g

Cholesterol

14mg

Sodium

250mg

11%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

7.14g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Apr 22 06:54 PM

Source: FatSecret Platform API

of RDI*

(78.54 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (64%)

Protein (36%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Organic Valley Organic Shredded Parmesan Cheese

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Nutrition summary:

Calories

Fat

5.71g

Carbs

Protein

7.14g

There are 79 calories in a 20 g of Organic Valley Organic Shredded Parmesan Cheese.

Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Related Cheese from Organic Valley:

Organic Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers)
Organic Baby Swiss Cheese Sliced
Organic Provolone Cheese
Organic Muenster Cheese
3 Cheese Mexican
American Cheese Singles
	find more organic valley cheese products

More Products from Organic Valley:

Cultured Butter Unsalted
Heavy Whipping Cream
Regular Cottage Cheese
Nonfat Dry Milk
Sausage & Pepper Jack Egg Bites
	view all organic valley products

Other Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
Parmesan Cheese (Grated)
	view more parmesan cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
	view more cheese nutritional info

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