Food database and calorie counter Source: Member

Organic Valley

Organic Shredded Parmesan Cheese

Nutrition Facts
Serving Size: 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 60
Calories 110
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 350mg 15%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A 4% Vitamin C 0%
Calcium 35% Iron 0%
Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
7g
Carbs
0g
Protein
10g
There are 110 calories in a 1/4 cup serving of Organic Valley Organic Shredded Parmesan Cheese.
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Related Cheese from Organic Valley:

Organic Provolone Cheese Sliced
Organic Whole Milk Ricotta Cheese
Organic Blue Cheese Crumbles
Organic Low Moisture Part Skim Mozzarella Cheese
Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack)
Organic Cream Cheese
  find more organic valley cheese products

More Products from Organic Valley:

Sweet Cream Half & Half
Ghee Clarified Butter
Grassmilk Wild Blueberry Yogurt
Cultured Butter Unsalted
Organic Balance Milk Protein Shake - Dark Chocolate
  view all organic valley products

Other Types of Parmesan Cheese:

Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.