Food database and calorie counter Source: Member

Organic Valley

Organic Shredded Parmesan Cheese

Nutrition Facts
Serving Size: 1/4 cup (28g)
Amount Per Serving
Calories from Fat 60
Calories 110
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 350mg 15%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
Vitamin A 4% Vitamin C 0%
Calcium 35% Iron 0%
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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1/4 cup serving of Organic Valley Organic Shredded Parmesan Cheese.
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Related Cheese from Organic Valley:

Organic Fat Monterey Jack Cheese
American Cheese Singles
Organic Blue Cheese Crumbles
Organic Fancy Shredded Mexican Blend Cheese (Sharp Cheddar, Mild Colby, Monterey Jack)
Organic Neufchatel Cheese
Organic Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers)
  find more organic valley cheese products

More Products from Organic Valley:

Sweet Cream Half & Half
Grassmilk Wild Blueberry Yogurt
Cultured Butter Unsalted
Organic Balance Milk Protein Shake - Dark Chocolate
  view all organic valley products

Other Types of Parmesan Cheese:

Low Sodium Parmesan Cheese
Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
  view more parmesan cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
  view more cheese nutritional info
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