Food database and calorie counter Source: Member

Ore-Ida

Sweet Potato Fries

Nutrition Facts
Serving Size 22 pieces (3oz)
 
Amount Per Serving
Calories from Fat 70
Calories 170
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 280mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 1g  
 
Vitamin A 50% Vitamin C 4%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Madmaam on 02 Jun 10, and last modified on 11 Mar 13 by member weezay .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (43%)
 
Protein (2%)
Carbohydrates, 23g (55%) Fat, 8g (43%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
8g
Carbs
23g
Protein
1g
There are 170 calories in a 22 pieces serving of Ore-Ida Sweet Potato Fries.
Calorie breakdown: 43% fat, 55% carbs, 2% protein.

Related Sweet Potato from Ore-Ida:

Steam n' Mash Cut Sweet Potatoes
Sweet Potato Crinkle Fries
Sweet Potato Steak Fries
Sweet Potato Straight Fries

Related French Fries from Ore-Ida:

Cottage Fries
Country Style French Fries
Crispers! Fries
Crispy Crunchies! Seasoned Battered French Fries
Curly Fries
Extra Crispy Easy Fries
  find more ore-ida french fries products

Other Types of Sweet Potato:

Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info
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Recently Eaten By:

acrimaldi
on 20 December 2014
Seabee1968
on 20 December 2014
malloryjones
on 18 December 2014
rrwilson
on 17 December 2014

Recently Eaten With:

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