Food database and calorie counter Source: Member

Ore-Ida

Golden Twirls

Nutrition Facts
Serving Size 1 1/3 cups (3oz)
 
Amount Per Serving
Calories from Fat 54
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 23g 8%
  Dietary Fiber -
  Sugars -  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tanya84 on 26 Jul 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (35%)
 
Protein (5%)
Carbohydrates, 23g (60%) Fat, 6g (35%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
23g
Protein
2g
There are 150 calories in a 1 1/3 cups serving of Ore-Ida Golden Twirls.
Calorie breakdown: 35% fat, 60% carbs, 5% protein.

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