Food database and calorie counter Source: Member

Omaha Steaks

Beef Filet Mignon

Nutrition Facts
Serving Size 1 steak (4oz)
 
Amount Per Serving
Calories from Fat 180
Calories 280
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 55mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kingtony on 21 Jun 08.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
Fat, 20g (67%) Protein, 22g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
20g
Carbs
0g
Protein
22g
There are 280 calories in a 1 steak serving of Omaha Steaks Beef Filet Mignon.
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

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Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
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Other Types of Beef:

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Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
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Recently Eaten By:

dalechipsterh
on 24 October 2014
Twin13
on 19 October 2014
notrub
on 19 October 2014
Galvin1999
on 19 October 2014

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