Food database and calorie counter Source: Member

O'Charley's

Filet Mignon

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 81
Calories 218
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
Cholesterol 77mg 26%
Sodium 206mg 9%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 36g  
 
Vitamin A - Vitamin C 0%
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Aug 09, and last modified on 24 Jul 11 by member PattiR .

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11%
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
Fat, 9g (36%) Protein, 36g (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
218
Fat
9g
Carbs
0g
Protein
36g
There are 218 calories in 1 serving of O'Charley's Filet Mignon.
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

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Recently Eaten By:

MamaT72
on 26 June 2014
Miss Lutzke
on 18 April 2014
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on 29 January 2014
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on 02 January 2014

Recently Eaten With:

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