Food database and calorie counter Source: Member


Filet Mignon

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 81
Calories 218
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
Cholesterol 77mg 26%
Sodium 206mg 9%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 36g  
Vitamin A - Vitamin C 0%
Calcium - Iron -
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of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 218 calories in 1 serving of O'Charley's Filet Mignon.
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

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