Food database and calorie counter Source: Member

NutriSystem

Turkey Sausage & Egg Muffin

Nutrition Facts
Serving Size: 1 sandwich (125g)
 
Amount Per Serving
Calories from Fat 45
Calories 180
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 270mg 11%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 14g  
 
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 10%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (25%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
5g
Carbs
20g
Protein
14g
There are 180 calories in a 1 sandwich serving of NutriSystem Turkey Sausage & Egg Muffin.
Calorie breakdown: 25% fat, 44% carbs, 31% protein.

Related Muffins from NutriSystem:

Blueberry Muffins
Banana Nut Muffins
Caramel Apple Muffin
Lemon Poppy Seed Muffins
Cinnamon Streusel Muffin
Canadian Style Turkey Bacon Egg & Cheese Muffin
  find more nutrisystem muffins products

Related Breakfast Items from NutriSystem:

Maple Flavored Breakfast Patty
Homestyle Pancakes
Turkey Ham & Cheese Omelet
Ham & Cheese Omelet
Vegetable Scramble
Canadian Bacon & Egg White Biscuit
  find more nutrisystem breakfast items products

Other Types of Muffins:

Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
English Muffin
  view more muffins nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Bacon On Biscuit
Oatmeal
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
  view more breakfast items nutritional info
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