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Food database and calorie counter Source: Member

NutriSystem

Turkey Sausage & Egg Muffin

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 60
Calories 200
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 310mg 13%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 13g  
 
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member HSfan3 on 16 Jan 13.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (28%)
 
Protein (27%)
Carbohydrates, 22g (45%) Fat, 6g (28%) Protein, 13g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
6g
Carbs
22g
Protein
13g
There are 200 calories in 1 serving of NutriSystem Turkey Sausage & Egg Muffin.
Calorie breakdown: 28% fat, 45% carbs, 27% protein.

Related Muffins from NutriSystem:

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Related Breakfast Items from NutriSystem:

Breakfast Burrito
Canadian Bacon & Egg White Biscuit
Egg & Turkey Sausage Roll
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Ham and Cheese Omelet
Homestyle Pancakes
  find more nutrisystem breakfast items products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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Recently Eaten By:

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