Food database and calorie counter Source: Member


Blueberry Muffins

Nutrition Facts
Serving Size: 1 muffin (57g)
Amount Per Serving
Calories from Fat 30
Calories 150
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol 20mg 7%
Sodium 290mg 12%
Total Carbohydrate 29g 10%
  Dietary Fiber 6g 24%
  Sugars 8g  
Protein 7g  
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by member Snorm on 04 Mar 12, and last modified on 02 Mar 15 by member sweetnerdycakes .

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (16%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 muffin serving of NutriSystem Blueberry Muffins.
Calorie breakdown: 16% fat, 68% carbs, 16% protein.

Related Muffins from NutriSystem:

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Canadian Style Turkey Bacon Egg & Cheese Muffin
Caramel Apple Muffin
Cinnamon Streusel Muffin
Double Chocolate Muffins
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Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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