Food database and calorie counter Source: Member

NutriSystem

Blueberry Muffins

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 30
Calories 170
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol 20mg 7%
Sodium 290mg 12%
Total Carbohydrate 28g 9%
  Dietary Fiber 6g 24%
  Sugars 9g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 3% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Snorm on 04 Mar 12.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
Carbohydrates, 28g (67%) Fat, 3g (16%) Protein, 7g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
3g
Carbs
28g
Protein
7g
There are 170 calories in a 1 muffin serving of NutriSystem Blueberry Muffins.
Calorie breakdown: 16% fat, 67% carbs, 17% protein.

Related Muffins from NutriSystem:

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Cinnamon Streusel Muffin
Double Chocolate Muffins
Lemon Poppy Seed Muffins
Turkey Sausage & Egg Muffin

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Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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