Food database and calorie counter Source: Member

NutriSystem

Blueberry Muffins

Nutrition Facts
Serving Size: 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 27
Calories 150
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbohydrate 23g 8%
  Dietary Fiber 6g 24%
  Sugars 8g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (18%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3g
Carbs
23g
Protein
7g
There are 150 calories in a 1 muffin serving of NutriSystem Blueberry Muffins.
Calorie breakdown: 18% fat, 63% carbs, 19% protein.

Related Muffins from NutriSystem:

Double Chocolate Muffins
Canadian Style Turkey Bacon Egg & Cheese Muffin
Cinnamon Streusel Muffin
Lemon Poppy Seed Muffins
Banana Nut Muffins
Caramel Apple Muffin
  find more nutrisystem muffins products

More Products from NutriSystem:

Shrimp & Chicken Stir Fry
Pork Tenderloins
Turkey Pot Pie Melt
Chocolate Chip Baked Bar
Creamy Beef Alfredo
  view all nutrisystem products

Other Types of Muffins:

Chocolate Chip Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
  view more muffins nutritional info
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