Food database and calorie counter

NutriSystem

Turkey Ham & Cheese Omelet

Nutrition Facts

Serving Size

1 serving (106 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

360mg

16%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

12.00g

Vitamin D

0mcg

Calcium

50mg

Iron

0.00mg

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jan 22 04:52 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (22%)

Protein (59%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

12g

There are 90 calories in 1 serving (106 g) of NutriSystem Turkey Ham & Cheese Omelet.

Calorie breakdown: 22% fat, 20% carbs, 59% protein.

Related Omelets from NutriSystem:

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Vegetable Frittata Strata
Egg Frittata
Ham & Cheese Omelet

Related Eggs from NutriSystem:

Scrambled Eggs with Cheddar Cheese
Scrambled Eggs

Related Breakfast Items from NutriSystem:

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Savory Maple Womelet
Turkey Sausage & Egg Muffin
Breakfast Burrito
Egg & Turkey Sausage Roll
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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
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Other Types of Eggs:

Egg White
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg
Poached Egg
Fried Egg
	view more eggs nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.