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Food database and calorie counter Source: Member

No Name

Original Salmon Fillets

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 130
Calories 220
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 25g  
 
Vitamin A 6% Vitamin C 3%
Calcium 1% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ebrowner88 on 14 Sep 08, and last modified on 17 Apr 14 by member Britiny .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (55%)
 
Protein (43%)
Carbohydrates, 1g (2%) Fat, 14g (55%) Protein, 25g (43%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
14g
Carbs
1g
Protein
25g
There are 220 calories in a 1 piece serving of No Name Original Salmon Fillets.
Calorie breakdown: 55% fat, 2% carbs, 43% protein.

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Recently Eaten By:

Britiny
on 17 April 2014
Skinny Shelley
on 15 April 2014
Eclectic1
on 23 March 2014
GrandmaSandymae
on 20 March 2014

Recently Eaten With:

FatSecret members have recently eaten No Name Original Salmon Fillets with these foods:
St-Methode Whole Wheat Bread
Ketchup
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