Food database and calorie counter Source: Member

No Name

Flaked Light Tuna in Water

Nutrition Facts
Serving Size 1/2 can (60g)
 
Amount Per Serving
Calories from Fat 3.6
Calories 60
 
% Daily Values*
Total Fat 0.4g 1%
  Saturated Fat 0.2g 1%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 210mg 9%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CleverNapkins on 26 Jan 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
Fat, 0.4g (6%) Protein, 14g (94%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0.4g
Carbs
0g
Protein
14g
There are 60 calories in a 1/2 can serving of No Name Flaked Light Tuna in Water.
Calorie breakdown: 6% fat, 0% carbs, 94% protein.

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Other Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

rodriguezcatti
on 22 July 2014
lpriamo
on 24 June 2014
khcdawal
on 26 April 2014
alexgeco
on 20 March 2014

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