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Food database and calorie counter Source: Member

Nature's Own

Honey Wheat Berry Whole Grain Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 6g  
 
Vitamin A 0% Vitamin C 5%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
21 grams of whole grain per slice
all natural
Information for this food was submitted to the FatSecret food database by member CherBru on 13 Jan 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (7%)
 
Protein (20%)
Carbohydrates, 22g (73%) Fat, 1g (7%) Protein, 6g (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 110 calories in 1 serving of Nature's Own Honey Wheat Berry Whole Grain Bread.
Calorie breakdown: 7% fat, 73% carbs, 20% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 19g.

Related Whole Wheat Bread from Nature's Own:

100% Whole Wheat Bread
100% Whole Wheat Sliced Bread
All Natural 100% Whole Wheat Bread
Organic 100% Whole Wheat Bread

Related Wheat Bread from Nature's Own:

Double Fiber Wheat Bread
Double Fiber Wheat Sliced Bread
Double Fiber Whole Grain Wheat Bread
Honey 7 Grain Wheat Bread
Honey Wheat Bread
Honey Wheat Sliced Bread
  find more nature's own wheat bread products

Related Bread from Nature's Own:

100% Whole Grain Sliced Bread
100% Whole Grain Sugar Free Bread
12 Grain Specialty Bread
9-Grain Bread
Butter Bread
Butterbread Bread
  find more nature's own bread products

Other types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
 
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Recently eaten by:

jeneen
on 30 September 2009
boohadden
on 17 August 2009
luisguzman
on 08 August 2009
tgchinchilla
on 01 August 2009

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