Food database and calorie counter Source: Member

Nature's Own

Organic 100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member melmi20 on 10 Nov 08, and last modified on 23 Jun 09 by member designqueen928 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (11%)
 
Protein (18%)
Carbohydrates, 21g (71%) Fat, 1.5g (11%) Protein, 5g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
21g
Protein
5g
There are 110 calories in a 1 slice serving of Nature's Own Organic 100% Whole Wheat Bread.
Calorie breakdown: 11% fat, 71% carbs, 18% protein.

Related Whole Wheat Bread from Nature's Own:

100% Whole Grain Bread (43g)
100% Whole Wheat Bread
100% Whole Wheat Bread Honey
100% Whole Wheat Sliced Bread
All Natural 100% Whole Wheat Bread
Honey Wheat Berry Whole Grain Bread
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Related Wheat Bread from Nature's Own:

Double Fiber Wheat Bread (28g)
Double Fiber Wheat Bread (43g)
Double Fiber Whole Grain Wheat Bread
Honey Wheat Bread
Honey Wheat Enriched Bread
Honey Wheat Sliced Bread
  find more nature's own wheat bread products

Related Bread from Nature's Own:

100% Whole Grain Bread (26g)
100% Whole Grain Sugar Free Bread
12 Grain Specialty Bread
9-Grain Bread
Butter Top Enriched Bread
Butterbread
  find more nature's own bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

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