Food database and calorie counter Source: Member

Natural Sea

Chunk Light Tuna

Nutrition Facts
Serving Size: 1/4 cup (56g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 105mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (0%)
 
Protein (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
0g
Protein
14g
There are 60 calories in a 1/4 cup serving of Natural Sea Chunk Light Tuna.
Calorie breakdown: 0% fat, 0% carbs, 100% protein.

Related Tuna from Natural Sea:

Solid White Albacore Tuna

Related Fish from Natural Sea:

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Chopped Clams
Premium Pink Salmon
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Other Types of Tuna:

Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Broiled Tuna
  view more tuna nutritional info

Other Types of Fish:

Baked or Broiled Fish
Tilapia (Fish)
Fish
Baked or Broiled Salmon
Mahi Mahi
Grilled Fish
  view more fish nutritional info
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