Food database and calorie counter Source: Member

Natural Sea

Chunk Light Tuna

Nutrition Facts
Serving Size 1/4 cup (56g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 105mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ridesabike2 on 13 Dec 10, and last modified on 09 Jun 14 by member zz5sl7 .

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (0%)
 
Protein (100%)
Protein, 14g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
0g
Protein
14g
There are 60 calories in a 1/4 cup serving of Natural Sea Chunk Light Tuna.
Calorie breakdown: 0% fat, 0% carbs, 100% protein.

Related Tuna from Natural Sea:

Solid White Albacore Tuna

Related Fish from Natural Sea:

Canned Pink Salmon
Premium Cod Fish Sticks
Wild Alaskan Salmon Fillet

Other Types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
  view more tuna nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Leiajoop
on 23 October 2014
halligan1201
on 16 October 2014
ridesabike2
on 02 October 2014
thsearfoss
on 15 August 2014

Recently Eaten With:

FatSecret members have recently eaten Natural Sea Chunk Light Tuna with these foods:
Oroweat 100% Whole Wheat Hamburger Buns
Ground Beef (75% Lean / 25% Fat)
Starbucks Glazed Almonds
Onions
Chicken Thigh


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.