Food database and calorie counter Source: Member

Natural Power-Fu

Vegetarian Chicken Salad

Nutrition Facts
Serving Size 1/2 salad
 
Amount Per Serving
Calories from Fat 40.5
Calories 81
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member juniperrose on 20 Aug 13.

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4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (50%)
 
Protein (45%)
Carbohydrates, 1g (5%) Fat, 4.5g (50%) Protein, 9g (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
81
Fat
4.5g
Carbs
1g
Protein
9g
There are 81 calories in a 1/2 salad serving of Natural Power-Fu Vegetarian Chicken Salad.
Calorie breakdown: 50% fat, 5% carbs, 45% protein.

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Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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