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Food database and calorie counter Source: Member

Natural Directions

Organic Creamy Peanut Butter

Nutrition Facts
Serving Size 2 tbsp (32g)
 
Amount Per Serving
Calories from Fat 140
Calories 180
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mneumonicon on 06 May 10.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (69%)
 
Protein (15%)
Carbohydrates, 8g (16%) Fat, 15g (69%) Protein, 7g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
15g
Carbs
8g
Protein
7g
There are 180 calories in a 2 tbsp serving of Natural Directions Organic Creamy Peanut Butter.
Calorie breakdown: 69% fat, 16% carbs, 15% protein.

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Soy Beans
Diced Peaches
Organic Apple Cinnamon Oatmeal
Oatmeal
  view all natural directions products

Other Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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Recently Eaten By:

Sammii16
on 14 March 2014
Lupe85
on 30 November 2013
Snmiller27
on 09 August 2013
sbrcat
on 12 March 2013

Recently Eaten With:

FatSecret members have recently eaten Natural Directions Organic Creamy Peanut Butter with these foods:
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Coffee
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Milk (Fat Free or Skim, Calcium Fortified)


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