Food database and calorie counter Source: Member

MyFitFoods

Buffalo Chicken Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 153
Calories 260
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat -
Cholesterol 75mg 25%
Sodium 880mg 37%
Total Carbohydrate 11g 4%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 17g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Romaine, Chicken Breast, Tomatoes, Cucumber, Carrots, Non Fat Yogurt (pasteurized milk, live active cultures), Mayonnaise (expeller pressed canola oil, cage-free egg yolks, Water, honey, vinegar, cage-free whole egg, Salt, spice, lemon juice concentrate, Vitamin E), Hot Sauce (aged cayenne red peppers, garlic), Blue Cheese (pasteurized milk, Cheese Cultures, Enzymes), distilled vinegar, Seasoning Blend (salt, Red Pepper, Black Pepper, chili powder (chili pepper, Spices, garlic powder), Garlic, silicon dioxide to prevent caking), Macadamia Nut Oil, Cayenne Pepper.

CONTAINS: Egg, Milk, Nuts

Gluten Free
Information for this food was submitted to the FatSecret food database by member bmw3181k on 30 Jan 13.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (58%)
 
Protein (25%)
Carbohydrates, 11g (17%) Fat, 17g (58%) Protein, 17g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
17g
Carbs
11g
Protein
17g
There are 260 calories in 1 serving of MyFitFoods Buffalo Chicken Salad.
Calorie breakdown: 58% fat, 17% carbs, 25% protein.

Related Chicken Salad from MyFitFoods:

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Chicken or Turkey Salad
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Lettuce Salad with Assorted Vegetables
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Recently Eaten By:

lez
on 03 March 2014
Brasherm
on 18 February 2014
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on 02 February 2014
JForest83
on 18 December 2013



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