Food database and calorie counter Source: Member

Minute

Ready to Serve Brown Rice & Quinoa

Nutrition Facts
Serving Size: 1 cup (125g)
 
Amount Per Serving
Calories from Fat 36
Calories 220
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 190mg 8%
Potassium 190mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member KikiNJ on 03 May 17.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4g
Carbs
42g
Protein
5g
There are 220 calories in a 1 cup serving of Minute Ready to Serve Brown Rice & Quinoa.
Calorie breakdown: 16% fat, 75% carbs, 9% protein.

Related Brown Rice from Minute:

Instant Whole Grain Brown Rice
Ready to Serve Brown & Wild Rice
Ready to Serve Brown Rice
Ready to Serve Whole Grain Brown Rice
Steamers Whole Grain Brown Rice

Related Rice from Minute:

Basmati Rice
Boil-in-Bag White Rice
Instant Enriched Long Grain White Rice
Instant Premium White Rice
Instant White Rice
Jasmine Rice
  find more minute rice products

Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Quinoa:

Quinoa (Cooked)
Quinoa
Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
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